It might not surprise you to learn that the ornate art piece Beyoncé wears on the cover of her spellbinding new album Read More
If you’re in the business of attracting flies, honey it is. But if a clearer complexion and a healthy scalp are Read More
Anorgasmia is a complex condition. Here’s how you can try to work through it. Despite what you may see on TV, Read More
In the long, long list of Truly Annoying Comments, asking someone, “Have you tried meditation apps for anxiety?” is near the top, Read More
The recommended hours of sleep for an adult range from seven to nine hours every day with six hours being the permissible Read More
Do you struggle with sleepless nights leading up to your period? Are you often left feeling fatigued after your time of the Read More
It’s complicated. If you’ve ever dealt with a breakup, you’ve probably heard the saying that when one door closes, Read More
At the start of a new year, after shaking off the post-Christmas slump, attention soon turns to matters of self-improvement. Diets. Dry Read More
If we ever took our health for granted, our post-pandemic lives have changed all that as we’ve realised health is one Read More
Melissa Delport is a virtuoso in the wellness world. She works as a holistic health coach, private chef and retreat facilitator, and Read More
